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Keto Diet Beginner Recipes
(75)
$24.95 $21.95
Take the guesswork out of keto meal planning with this recipe book!

The most prominent obstacle people face in committing to the keto diet is deciding what meals will be on their new menu. Many of us come to the keto diet after a lifetime of bad eating habits, and aren't even sure if we'll like the types of meals we're allowed to eat! Thankfully, it is possible to enjoy varied and delicious meals on the keto diet.

This recipe book contains 22 keto-friendly recipes both for the dieter just starting out and for those well on their way looking to expand their collection of recipes. Each of these delectable meals were selected to not only be beginner-friendly, but to get you in and out of the kitchen quickly so you can return to your day.

Customer reviews
(75)
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  • Catherine D.
    Dinnertime isn't a nightmare anymore!
    Verified Purchase
    My husband and I are very spontaneous. After months of complaining about weight gain, we started the keto diet together thinking it would be easier to have each other to rely on, but in our first week, neither of us wanted to cook! We had no idea what kind of meals to be preparing, and we were visiting the grocery store so often just to wander the aisles I started dreading going home after work just to do it all over again. This cookbook has removed all that stress from our evenings. The recipes are simple, taste great, and more importantly, let us get back to enjoying cooking together again. Can't wait until they release more!

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  • Mike W.
    We all need this book.
    Verified Purchase
    If I'd known it was possible to eat well on a guilt-free diet like this, I'd have never gained the weight I've started losing in the first place!

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  • Gracie N.
    Where has this book been all my life?
    Verified Purchase
    There are so many recipes in this book that are genuinely healthy while being SO much better for my body that I'm a little mad I didn't have it sooner!

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  • Kimberly C.
    Easy But Delicious
    Verified Purchase
    The pictures don't lie! I was so surprised by how easy it was for me to find myself feeling like some kind of gourmet chef, even though I wasn't doing any complicated cooking whatsoever. With a little practice these meals turn out looking just as good as they taste, and the carb content is all right there to reassure you you're doing right by your body :)

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  • Samantha Carlson
    A Life-Changer
    Verified Purchase
    This whole book is a life-changer. It completely changed the way I think about food. I never would have thought I'd like the broccoli slaw! If you are just getting started with Keto, it will be one of the best things to do for yourself.

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  • E. Holland
    Loved It Right Away
    Verified Purchase
    I'm in love with this cookbook. There are numerous straightforward recipes that not only look but taste good. I started using it recently, and I love it so far.

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  • Jeremy
    Good for families.
    Verified Purchase
    This is a well-written cookbook with numerous family-friendly and informative ideas. It is full of easy to prepare recipes as well. Overall, it's a go-to ketogenic cookbook for everyone.

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  • A. Bell
    Serve immediately!
    Verified Purchase
    Excellent CookBook! Some of the meals should be served right away, and the book tells you the best timing for the best texture and flavor of the food.

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  • D. Gross
    Lovely book.
    Verified Purchase
    This is the only book that you'll need for your keto diet needs. It's enjoyable to read, but the most appealing thing is the simplicity of the recipes, making it an excellent cookbook for both beginners and enthusiasts. This is a book that I can easily recommend to anyone.

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  • C. Sutton
    The title says everything!
    Verified Purchase
    Simple recipes, appealing photos and tasty results!

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  • J. H.
    Delicious Food For The Whole Family
    Verified Purchase
    When I started browsing this keto cookbook, I instantly thought about how my loved ones would enjoy the recipes. They get a little grumpy regarding 'healthy' meals. So, I persuaded them to take a look at a few of the recipes I had picked to try over the next week, and they were all on-board with everything. We're looking forward to trying everything out!

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  • James Curry
    Recipes everyone will enjoy
    Verified Purchase
    This is a go-to cookbook for beginners, but it has numerous recipes that even the most seasoned dieter will appreciate.

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  • D. Soto
    A Good Start
    Verified Purchase
    The keto world can be a little confusing at first, but this handy cookbook was the perfect place to start. Even if you aren't actually on keto, there is no reason not to enjoy the tasty and healthy recipes found in this book.

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  • Noah
    Thanks for the help!
    Verified Purchase
    I am new to keto so I really needed some help, this recipe book was the perfect thing. I had a couple of issues with delivery, but when it finally arrived it was perfect and I am enjoying the meal a lot.

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  • Howard K.
    Convenient Ingredients
    Verified Purchase
    I have used other books that call for ingredients that I won't use very often, but that is not the case here. All the recipes are fast and convenient and perfect for those looking for something easy to make. My kids love the food and they don't even know they are eating keto.

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  • N. K.
    Perfecto
    Verified Purchase
    This book was exactly what I was hoping for. Easy, concise and delicious final products.

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  • Rhonda S.
    MIL Is Happy
    Verified Purchase
    My mother in law is on Keto so I purchased this cookbook for her as a gift. The recipes look so easy ad good. We are really excited to try out the recipes.

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  • R. D.
    This is a very nice cookbook.
    Verified Purchase
    I usually get recipes on Pinterest, but this book has all of the information and pictures. It is really nice to be able to turn the pages and find recipes that appeal to me. I purchased this cookbook for a friend since I'm unable to do Keto, but I think they will absolutely love it!

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  • I. Walton
    A family hit
    Verified Purchase
    I am new to following a Keto diet, and I really love this cookbook. It gives me so many recipes for simple and tasty meals that my entire family can enjoy.

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  • J. E.
    A Personal Favorite
    Verified Purchase
    This is one of my favorite Keto cookbooks. It is a very good cookbook that has instructions and recipes that are very easy to follow and easy to prepare. I am really happy with it. This is a great cookbook with delicious recipes.

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  • J. Ramsey
    Good for anyone
    Verified Purchase
    This cookbook has so many interesting and healthy recipes to try even if you are not following a strict Keto diet and want to improve your health and stay healthy.

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  • Loretta S.
    Simple Is Best
    Verified Purchase
    Simple meals are the best meals, especially when your goal is healthy eating. Simple meals also mean fast preparation, which makes your life a lot easier.

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  • Heidi Burton
    Nice Recipes
    Verified Purchase
    I have tried out several different cookbooks and quite a few recipes from each of them. The recipes that I tried from this cook were easy and awesome! I ordered another copy for a relative who is trying the Keto diet and they love it.

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  • W. Daniels
    Fantastic
    Verified Purchase
    The Ketogenic Diet is always going to be one of the most effective diets. That is why I really love this cookbook. Whether I'm on or off it, the dishes fit great into my meal plans.

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  • Kerry F.
    My kitchen sidekick
    Verified Purchase
    The thing that I like about this cookbook the most is how easy and quick it is.

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  • Maryann
    This cookbook is for anyone who is interested in the Keto diet.
    Verified Purchase
    Whether you are a beginner to the Keto lifestyle, have been following Keto for many years, or even struggling to find recipes to fit your needs, I really recommend that you buy this cookbook. I am very excited to try out all of the recipes in this cookbook.

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  • Anna C.
    Mom Friendly!
    Verified Purchase
    There is one thing that constantly prevents me from sticking with healthy eating and that is how much time it takes to shop for, find, prepare, and make meals. Everything is so time-consuming, and I have 3 small children so I don't have a ton of time to spare. These recipes are low-maintenance, even if some of them do require longer periods in the oven.

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  • A. Blake
    Simple and varied
    Verified Purchase
    Easy, and a wide range of recipes to change things up inside the kitchen.

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  • Tony
    I am really excited!
    Verified Purchase
    Each time I start on Keto I wind up falling off of it due to getting sick of eating the same foods. But I do lose a lot of weight on this diet. I am really busy so when I ran across this cookbook I was very excited and ordered it right away. It just came the other day, and I have been planning my meals so I can be organized and go shopping and plan so I can save more time. I have my first dish select already! I am really excited!

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  • T. H.
    This noob likes it
    Verified Purchase
    I am not an experienced cook, so the key was to find a cookbook that wasn't too technical and was easy to understand. So far I have tried a handful of the recipes and I really like them!

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  • J. Strickland
    Like mother, like daughter
    Verified Purchase
    I am new to Keto - but my mother has been following Keto for a long time. We made a couple of the recipes from the cookbook together and really love it. It provides some really delicious ideas for dinner, and I am very excited to try out some of the other recipes in this book.

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  • H. Ward
    Still going strong!
    Verified Purchase
    I am not following the Keto diet any longer but I still want to limit the number of carbs I eat. This recipe book is great! I have tried about seven recipes from this cookbook so far and all of them have been delicious.

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  • C. P.
    Thank you.
    Verified Purchase
    I work about 55 hours per week, I'm pregnant, and I have a 3-year-old, so this cookbook has been one of the best things I have run across lately when it comes to maximizing my time while eating healthy.

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  • J. V.
    I really love this cookbook
    Verified Purchase
    It has so many simple recipes for people like me who are just getting started on the keto diet. The cookbook helps to spice up meals and keep things tasty while following the Keto diet.

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  • Bennie Sims
    Niiiiiice
    Verified Purchase
    This cookbook is loaded with recipes that sound absolutely delicious.

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  • Al Lowe
    A Great Help For A Difficult Diet
    Verified Purchase
    It is never easy to make lifestyle changes. It also isn't easy trying to make healthy decisions. I am really happy that I purchased this cookbook. It has a great layout, many simple options, and everything I have made has been absolutely delicious.

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  • C. Austin
    My expectations so far have been exceeded.
    Verified Purchase
    I definitely haven't had this cookbook long enough to have time to try out all of the recipes. However, each one that I have tried so far has been outstanding. I am very glad I got it. Also, the 6 pounds that I have lost since beginning to use this cookbook was even better than was advertised.

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  • J. P.
    I use this all the time!
    Verified Purchase
    I just started on the diet and I constantly use this cookbook. I don't think we could have made our way through that first week if we hadn't had this cookbook's recipe guidance. It really helps with healthy eating by providing just tasty suggestions. I have already seen some improvements in energy boosts and weight loss.

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  • Naomi
    This is an awesome book.
    Verified Purchase
    It has a ton of step by step easy recipes. I really love that it provides nutritional facts also.

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  • Ruben S.
    Great For Newbies
    Verified Purchase
    I am not normally a big cookbook fan, but I wanted to have some new ideas for preparing keto meals. This cookbook is great for people who are interesting in getting started on a Keto diet. I have been following a keto diet off and on for a long time and this is exactly what I needed to help get me back on the right track.

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  • Neal B.
    Parents love it
    Verified Purchase
    Recently, my parents started on the Keto diet, so I purchased this cookbook for them as a gift. The first night after getting the cookbook, my mother made meatloaf muffins. She told it was the best meatloaf that she has ever tasted. She said that she really loves the cookbook and can't wait until she can try out the other recipes.

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  • T. Howell
    Keeps Dinner From Getting Boring
    Verified Purchase
    The keto diet can tend to get quite mundane, so it really helps to have some good recipes handy. Buy this cookbook. You definitely won't regret it.

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  • Willie Santiago
    Delicious.
    Verified Purchase
    This cookbook has really tasty recipes. That is what is important to me since I had started to get bored eating the same foods all the time and was feeling a bit lost since starting on Keto.

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  • G. Rodriquez
    Love it
    Verified Purchase
    Maybe I'm old school, but I just love having an actual book in my hands. I love reading from paper instead of a screen, at least in the kitchen. This cookbook lets me do exactly that.

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  • B. Perry
    I want them all!!
    Verified Purchase
    If you're new to keto, then this book is going to be useful to you. The recipes are all really simple, so it's easy to get started. I'm looking forward to trying all of them.

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  • Christina O.
    Nice variety
    Verified Purchase
    Options are all throughout this great book, and I simply can't wait to try some of them.

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  • Johnnie
    A Great Cookbook
    Verified Purchase
    I'm very happy that I crossed paths with this cookbook. Since I love tracking calories, I really like how each recipe has its nutritional information provided.

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  • R. Gibbs
    I'll hang onto this one.
    Verified Purchase
    I'm thrilled that I discovered this book. Keto isn't the only thing I'm looking into, as I'm also considering the Paleo and Mediterranean diets, but this one has a simplicity to it that makes changing my lifestyle so much easier. In truth, I'll probably wind up using components of all three diets over the long haul, but this book is definitely staying near the top of my pile.

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  • Maryann McBride
    Give it a try
    Verified Purchase
    If you're genuinely interested in starting keto, or you've already started and are struggling, then this book is the one for you.

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  • L. Allison
    My First Keto Cookbook
    Verified Purchase
    This is a great intro to cooking for the keto diet, because it's so simple and easily prepared.

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  • Andrea W.
    I didn't want to like it at first, but it's great.
    Verified Purchase
    I never wanted to get on any form of diet that removed carbs. I like my sweets, and they like me. I didn't think I could be satisfied on the keto diet, but after receiving this as a gift I was intrigued by the cake mug recipe. Not every recipe in this book was a hit for me, but the things that work really, really work.

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  • sam w.
    like taking a small cooking class
    Verified Purchase
    if you're like me and used to living off junk food this book will make you think about food in completely new ways, i would never have thought to substitute mashed potatoes with cauliflower mash and now my kids ask for it by name. so cool!

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  • Woodrow N.
    A welcome addition to my bookshelf
    Verified Purchase
    I got into Keto a year ago, and I can testify that this cookbook is great. The recipes are easy, convenient, and tasty. I just can't wait to try all of them.

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  • Ismael M.
    Saved me from quitting my diet!!
    Verified Purchase
    If you have attempted the ketogenic diet before, then you know how challenging it can be. Finding foods that taste good and low in carbs is not a walk in the park. I was close to giving up as I really hated everything that was in my recipes. However, something came across my mind and decided to look around for keto cookbooks and found this one. Many individuals had recommended it, and so, I decided to give it a shot. I have nothing less to say that this one changed my perception. The recipes are easy to follow and taste delicious to a point where you want to try them all.

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  • Justin Morales
    Everything's good so far!
    Verified Purchase
    We tried out many of the recipes here and they were all delicious and very easy to follow. Will certainly be trying more soon. It's great to have solid support when planning a meal.

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  • Kristina
    Introduced Me to Many New Favorites!
    Verified Purchase
    I've bought books in the past and make it a habit to search for new tasty recipes online. But, having all your favorites compiled in one easy-to-navigate codex is the best. I was surprised how many favorites I found in this handy book.

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  • E. P.
    Great cookbook!
    Verified Purchase
    Excellent. Many good recipes but doesn't overwhelm beginners.

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  • Perfect for a beginner like me.
    Verified Purchase
    This was an excellent choice to get me started on the path to healthier living. All the recipes were good and the instructions easy to follow.

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  • Jackie Z.
    I'm into it!
    Verified Purchase
    I like this book! It has easy to follow instructions and makes a delicious meal to fuel a healthy diet plan.

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  • Javier K.
    Simple and Delicious
    Verified Purchase
    I bought this cookbook for my son who follows a Keto diet. The recipes are very easy to follow and read. Many of the recipes sound really tasty. I definitely will be making some of the recipes also.

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  • Terry Bates
    Try it!
    Verified Purchase
    Recently my sister started on a Keto diet, and she and I had been doing some meal preparation together and were searching for new recipe ideas. This cookbook has some really great recipes that can be added to your current menu. That way you don't need to get bored eating the same foods over and over again.

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  • R. Summers
    Glad to have snagged this.
    Verified Purchase
    Usually, I find new recipes online and I have just purchased one other keto diet cookbook, but I am really happy that I bought this one. I have been following a Keto diet for a little less than one year. It's going well so far.

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  • Linda A.
    Worth the $$
    Verified Purchase
    This is a good cookbook... you will need to plan to spend more on food but it's the best way that you can eat for sure! There are delicious recipes and tons of great information. I am just getting started with Keto, so this book is really helping me understand it better.

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  • V. B.
    A Great Start For Me
    Verified Purchase
    This cookbook is really easy to understand and read. I wish there were more photos, but what's included is fine since some cookbooks don't even give you a photo of the completed dish.

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  • Nancy Nelson
    Nelson family approved
    Verified Purchase
    If you really would like to cook some tasty recipes that everyone in your family will enjoy, and help them get very healthy from the inside to the outside, then this is the perfect cookbook for you.

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  • Jean H.
    Good food without the guilt
    Verified Purchase
    I enjoy this book. It allows me to make delicious and healthy recipes very easily.

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  • T. R.
    This is a good one.
    Verified Purchase
    This is an outstanding cookbook! It has so many delicious and healthy recipes. I love it.

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  • J. Nichols
    Good Variety
    Verified Purchase
    I have been following the keto diet for over one year and have been looking for a good cookbook. I really love this one. It is innovative and comprehensive and with simple as well as more complex recipes. I really love the variety it offers!

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  • Amber
    Not a Keto Dieter, But I Still Like It.
    Verified Purchase
    I am not on Keto but do follow a low carb diet and I'm trying to reduce the number of carbs that I eat, so this cookbook still is helpful to me.

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  • A. M.
    Good For Inexperienced Cooks
    Verified Purchase
    Keto is new to me, and so far I have really liked all of the recipes I have tried. I really like how simple the ingredients are and I can understand what they are talking about. I really don't like to cook too much but it has been fun to try out these recipes. It really makes the keto diet a lot more tasty and enjoyable.

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  • Shawna
    Good for anyone wanting to shape up their diet.
    Verified Purchase
    For anyone who wants to eat healthier, this cookbook is a great addition. It is full of great recipes that range from simple up to more time-consuming. So far we have tried a couple of the recipes and look forward to trying a lot more.

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  • B. H.
    Good
    Verified Purchase
    This keto cookbook has a lot of useful recipes.

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  • K. Nichols
    Good For Busy Professionals
    Verified Purchase
    This is a wonderful book for anyone who is new to the keto diet. The included recipes are really easy to make and try. The only thing is I don't have a pressure cooker, so I couldn't try the pulled pork recipe.

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  • Lauren M.
    I love this book.
    Verified Purchase
    The instructions of these recipes are really quite easy to follow and make. My wife and I have a lot of fun trying these recipes out.

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  • Jeanette
    I'm Hooked
    Verified Purchase
    I don't think I would have started eating keto if I had not found this book. Some of the recipes are just kind of average to me, but many of them are really tasty. What I find useful about this cookbook is how the instructions and recipes are really easy to follow and make.

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