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Are you getting ready to start the keto diet and finding yourself nervous about what you'll be eating? Have you already started the keto diet or tried going keto once before, and found yourself overwhelmed by just how much thought has to go into every meal? Nowadays, everyone is too busy to play things by ear when it comes to dinner. That's more than likely how you wound up with bad eating habits in the first place!
This 75-page keto meal planner will take you through up to 18 months of keto living! Take some quiet time to go through a cookbook and plan out your meals and snacks for the week. After that, it's time to move on to groceries! Organization is critical when it comes to making the ketogenic diet a worthwhile experience, and there's no better way to organize your eating habits than to take a step back and look at the entire week's menu all at once.
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