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When it's time to prepare to start the keto diet, one of the strategies that comes to mind might be to dive deep into recipe books curated by other people, both online and in print form. This is an excellent idea for trying new dishes, but what do you do with them after you've found what you like? Are you envisioning stacks full of recipe books in your kitchen that you always flip through, or folders stuffed full of recipe print-outs from the Internet? You can save yourself the trouble of both scenarios by investing in a simple recipe journal.
This keto recipe journal will allow you to have up to 150 keto-friendly meals all in one place at your fingertips. Skip the hassle of checking multiple books for a recipe or losing a print-out by logging the recipes you enjoy, the ingredients and directions, prep time length, the number of servings, and more! You can even make a note of potential wine pairings for a dish if you have any in mind.
The structure of this food journal's pages is especially helpful if used to document any changes you might have made to a recipe to make it better suit your needs or tastes. Then, when you want to prepare the dish again in the future, you'll know exactly what steps in the original recipe you chose to alter, allowing you to produce the meal the same way every time.
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